It is a traditional Chinese martial art and has become a
popular form of non-vigorous exercise. Each lesson will begin with Chi qong warm-up, followed by the 8, 16 and 24 form Yang style Taiji. Suitable for all ages.
Saturday, August 6, 2011
2011 WORLD TAI CHI DAY in Houston TX USA
What is Taiji (Tai Chi)?
It is a traditional Chinese martial art and has become a
popular form of non-vigorous exercise. Each lesson will begin with Chi qong warm-up, followed by the 8, 16 and 24 form Yang style Taiji. Suitable for all ages.
It is a traditional Chinese martial art and has become a
popular form of non-vigorous exercise. Each lesson will begin with Chi qong warm-up, followed by the 8, 16 and 24 form Yang style Taiji. Suitable for all ages.
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