Tai Chi Class at Sugar Land Community Center

Practicing Tai Chi chuan 24 forms -- 二十四式之 如風似閉式

Tai Chi Class at Sugar Land Community Center

練習競賽套路 24 式 之倒卷肱

Tai Chi Class at Tzu Chi Foundation 2010

慈濟基金會太極拳學習時情況

Tai Chi Class at Tzu Chi Foundation 2010

太極拳學會--於慈濟基金會上課

Performance at Fort Bent Chinese American Association 2010

Performance at Fort Bent Chinese American Association 2010

2010 于僑灣社示範太極拳, 太極劍及功夫扇
Tai Chi Chuan, Tai Chi Sword and Kung Fu Fan Demonstration

Tai Chi Class at Sugar Land Community Center

糖城社區中心太極拳班同學

TaiChi class at Sharpstown Community Center

國家競賽路 24 式 --- 是初段位太極拳 -- 共24個基本必修動作 ---
Class of the beginners - practicing 24 forms TaiChi Chuan

TaiChi class at Sharpstown Community Center

TaiChi Chuan 42 forms practice ---led by Master Tsang Wai-kwong
國家競賽規定套路 42 拳練習-- 曾偉光老師在上課中

TaiChi class at Sharpstown Community Center

八段錦之第七式----攢拳怒目增氣力---此法為養精, 蓄力, 練神之法.... 首練腰脊之力, 再練丹田之氣, 並以意領神, 待丹田氣足, 腰脊力壯而達到意, 氣, 力三合時, 則拳即可按意領隨內氣而衝出, 故此段實為發功之法

TaiChi class at Sharpstown Community Center

八段錦的練功方法以內功為主, 是內外相合的定步動功--王永士老師指導